Move With Tamara
May Plunge
Fri, May 08
|Abbotsford
Perfect for beginners and seasoned plungers!
Time & Location
May 08, 2026, 6:30 p.m. – 8:30 p.m.
Abbotsford, 28280 Myrtle Ave, Abbotsford, BC V4X 2P4, Canada
About the event
Our first guided, small group session of 2026 at the beautiful outdoor space in Bradner/Abbotsford called Just Breathe Spa, reserved just for us only.
Join us for a deeply intentional contrast therapy experience designed to reset your nervous system, build resilience, and reconnect you to your body and community.
This 2-hour guided event blends: Breathwork to prepare you for the cold, Sauna & cold plunge contrast cycles, A curated nourishment, Calm music, guidance, and community connection
No experience needed — just come as you are.
What’s included
✔ Robe, Towel & Slippers