Move With Tamara
March Plunge
Date and time is TBD
|Abbotsford
Perfect for beginners and seasoned plungers!
Time & Location
Date and time is TBD
Abbotsford, 28280 Myrtle Ave, Abbotsford, BC V4X 2P4, Canada
About the event
Our first guided, small group session of 2026 at the beautiful outdoor space in Bradner/Abbotsford called Just Breathe Spa, reserved just for us only.
Join us for a deeply intentional contrast therapy experience designed to reset your nervous system, build resilience, and reconnect you to your body and community.
This 2-hour guided event blends: Breathwork to prepare you for the cold, Sauna & cold plunge contrast cycles, A curated nourishment ritual, Calm music, guidance, and community connection
No experience needed — just come as you are.
What’s included
✔ Robe, Towel & Slippers